Choosing between a regular and orthopedic mattress depends on your health needs and sleep comfort.
Orthopedic Mattress Advantages:
- Provides firm support to relieve back and joint pain
- Promotes correct spinal alignment
- Reduces motion transfer and improves sleep quality
Regular Mattress Features:
- Softer, general comfort for healthy individuals
- Good for young adults or those with no physical discomfort
Which One Should You Choose? If you’re above 30, have posture concerns, or suffer from chronic pain, orthopedic is the way to go. For kids or occasional use, regular foam or spring mattresses may suffice.